Metabolic & Performance Testing

Advanced diagnostic testing designed to measure how your body functions and build a personalized plan for performance, weight loss, and long term health.

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What It Is

What is metabolic and performance testing?

Metabolic and performance testing provides detailed insight into how your body uses energy, burns fat, and performs under physical stress. Using advanced tools, this testing measures key metrics such as metabolic rate, oxygen utilization, and cardiovascular efficiency to establish a clearer baseline for your health and performance.

At MOOV, these insights are used to build a personalized, physician-guided plan that supports weight management, performance optimization, and long-term health.

Brightening / Tone Improvement

Targeted
Treatment

Enhances
Skin Renewal

Minimal
Downtime

Who It's For

Is Metabolic & Performance Testing Right for You?

You want to improve energy, endurance, or overall performance (boosts cellular energy)
You’re focused on weight loss or metabolic health (VO2 max)
You want more precise guidance for training and recovery (enhances recovery)
You want a deeper understanding of how your body functions (data guided)

Testing is tailored to your goals and provides actionable insights you can apply right away.

MOOV’s Approach

At MOOV, testing is the foundation of personalized care. Our physician-guided team uses your results to inform decisions around nutrition, exercise, recovery, and medical treatment options. Rather than relying on guesswork, we use objective data to build a strategy that reflects your body, your goals, and the most effective path forward.

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Treatment Options

Your provider will recommend the right testing approach based on your goals, current health status, and the insights needed to guide your next steps.

VO2 Max Testing (PNOE)

Measures how efficiently your body uses oxygen during exercise, providing insight into cardiovascular fitness, endurance, and aerobic performance.

Resting Metabolic Rate (RMR) Testing

Measures how many calories your body burns at rest, helping guide nutrition planning, weight management, and metabolic support strategies.

Movement and Performance Assessment

Evaluates strength, balance, and movement patterns to identify opportunities for improved performance, better mechanics, and reduced injury risk.

Physician Led Results

“When you understand how the body is functioning, you can make better decisions with much more precision. That is what turns generalized advice into a plan that is actually built for the individual.”

Dr. Donald Bennett

Frequently Asked Questions

What is metabolic and performance testing?

Metabolic and performance testing includes advanced assessments that measure how your body uses energy, performs during exercise, and recovers. These insights can help guide more personalized decisions around training, nutrition, and long-term health.

Is metabolic and performance testing right for me?

This testing may be a good fit if you want more precise information about weight loss, metabolic health, endurance, exercise efficiency, or overall physical performance.