PERFORMANCE
&
RECOVERY
It's Time to Get MOOVing.
Ready to elevate your performance and optimize recovery? Whether you're an athlete, fitness enthusiast, or just getting started, our cutting-edge tools, along with our premier recovery therapies, help you achieve and surpass your goals, rejuvenate your body, and restore vitality.
MOOV'S RECOVERY & PERFORMANCE TECHNOLOGY
Our advanced infrared saunas deliver deep, healing warmth that detoxifies, relieves stress, boosts circulation, supports weight loss, and rejuvenating your body and mind.
Experience extreme cold exposure to reduce inflammation, ease pain, speed recovery, boost energy, and enhance natural healing, leaving you refreshed and revitalized.
Receive vital vitamins and nutrients directly to your bloodstream, improving hydration, recovery, energy, and immune support. Our sessions revitalize you at the cellular level for peak health and energy.
Compression Therapy
Compression therapy improves circulation, eases muscle soreness, and accelerates recovery. Enjoy faster post-workout recovery and relief from swelling and pain.
Boost Pod
Forget the extreme heat of traditional saunas. The Boost Pod provides similar health benefits, including weight loss, detoxification, and enhanced lymphatic drainage, without any discomfort.
Discover the true potential of your endurance and take your fitness to new heights with our VO2 Max Testing services. Designed for athletes and fitness enthusiasts alike, this assessment gives you invaluable insights into your cardiovascular fitness, helping you train smarter.
Sparta Plate optimizes health and performance for athletes and fitness enthusiasts, with movement scans and data-driven exercise prescriptions that increase resilience, minimize injury risk, and speed efficient rehabilitation.
Introducing the Carol Bike, the ultimate AI-powered exercise bike that's redefining workouts. Tailored to your fitness level and goals, the Carol Bike uses advanced algorithms to optimize each ride, ensuring maximum efficiency in minimal time.
This innovative suit combines advanced fabric technology with a sleek, ergonomic design to support your every move, reduce muscle fatigue, and enhance recovery. Whether you're hitting the gym, dominating the field, or breaking personal records.
Unlock your potential with health coaching. Personalized guidance helps you set and achieve wellness goals, improve lifestyle habits, and maintain lasting health changes. Boost your well-being and reach your full potential with expert support and motivation.
Elevate and rejuvenate to unlock your potential.
At MOOV, we help you enhance your performance and recover faster with our cutting-edge tools and premier recovery therapies.
See What Makes MOOV Amazing
ExcellentBased on 106 reviewsTrustindex verifies that the original source of the review is Google.Brent Diehl2024-04-23I had a fantastic experience on my first visit to MOOV. I was greeted upon entering and offered a tour of the facility ahead of my treatment. Their facility is new, modern and spacious, and the equipment and menu of services is very impressive. To top it off, the staff is knowledgeable, professional and of course very friendly. I recently switched from another health spa and the staff made the transition easy and seamless. Their communication was excellent and they went above and beyond to ensure my satisfaction. I highly recommend their services.Trustindex verifies that the original source of the review is Google.MATT UNDERWOOD2024-04-23Great staff and enjoyed the wellness activitiesTrustindex verifies that the original source of the review is Google.Irena Vitkovitsky MD2024-04-23A wonderful staff with a widespread array of wellness, recovery, and preventative health options in a beautiful and clean environment. Would recommend to all for a self care day!Trustindex verifies that the original source of the review is Google.Andrea Alexander2024-04-23Beautiful facility and even better staff!Trustindex verifies that the original source of the review is Google.Janel Grant2024-04-15They are Super friendly, very organized ,and always willing to help answer questions or get someone to answer them for youTrustindex verifies that the original source of the review is Google.Tanya Stearns2024-04-07Visited Moov for the first time last week and loved it! So many different services, very friendly staff! Ask for Alena Graeble, she does amazing work!Trustindex verifies that the original source of the review is Google.Jen Moeller2024-04-04Tried the Normatecs and it helped with my leg soreness!Trustindex verifies that the original source of the review is Google.Ebony Jackson2024-04-04My favorite place in Frisco 🥹 MOOV is a huge part of my weekly wellness routines. I come here FAITHFULLY twice a week. As a person who has struggled with obesity, I am so impressed and grateful for MOOV’s services. I can confidently say they ACTUALLY help me with my weight management and general wellbeing. The property is beautiful and spotless too! I cannot recommend this place enough!! 10/10Trustindex verifies that the original source of the review is Google.Akriti Kumar2024-03-21I visited MOOV for the first time and it was incredible! Firstly, the atmosphere is incredibly welcoming and calming, which immediately puts you at ease. The staff are exceptionally friendly and professional, making you feel comfortable and well taken care of. The facilities and technology are modern and well-maintained, with state-of-the-art equipment that enhances the quality of care provided. Overall, highly recommend and will be back for more leg compression and facial cryo!